We offer personal training from as early as 4am to 9pm. Sessions are 1 hour long, can be one-on-one, up to 3 people or small groups.
An excellent session for achieving your personal goals and getting fit, we work with all levels of fitness to develop you and help to achieve your best results.
We give full nutritional support, weekly weight monitoring and BMI readings.
We have an extensive range of regimes that wont leave you bored, we incorporate a lot of pad work in these sessions and teach you the correct technique.
We are a professional boxing gym and all our trainers are elite fitness coaches.
We know how to achieve results.
Following are only some of the photos of the extensive range of exercises we provide: